Chicken Rub

I found my rub already put together at Earthfare.  So so good.  It was in the marinade isle, and it’s in a small tin, and it says, “chicken rub” on it.  (I also bought the steak rub which is great too).

So throw 1/4 cup chicken rub (which you could easily make yourself instead : garlic, basil, paprika, oregano, salt, spices) in a bag with 4 TBSP of oil.  Add 2 TBSP of lemon juice or vinegar.  Mix and brush onto chicken.  Cook chicken as your normally would.  I make a whole pan, some of the chicken for dinner, and use the rest to put on my lunch salads during the work week.

For best results, marinate for 2-6 hours.  So so good.


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