Yes, well me too. I do better with a routine, a schedule, and some accountability, even though I like spontaneity. So I got to thinking that next week is as good as any to get on track.
Tuesday, May 31 through Friday, June 3 at 8:00am – 30 min. workout sessions for exercise, and no sugar, no alcohol, and nothing out of a package for nutrition – just real food. Want to join me?