ok, normally, I’m not the hugest fan of selfies, but sometime today, put on a headband in natural light and snap a selfie of your face — close-up. Not to post, but for comparison in one month. (If you want to take this further, do a selfie closeup on your abs, thighs, whatever). I am willing to bet, our skin will look better at the end of January than it does now.
Sugar and alcohol are toxins. They both have harmful effects on our skin and our organs. But since our skin is the organ we can see, let’s try this.
To read more on the harmful effects of sugar, check out this awesome blog:
The Harmful Effects of Sugar
and then take that selfie today!