Wow. I am not the only one. January mornings are full already.

I will send out an email to those of you who responded first with a link to pay.  If any of those change their mind, I will re-post. 

I had a feeling I wasn’t the only one, as I sip my pumpkin spice latte for Starbucks…this is gonna be a shock to the system.  I’m excited.  And listen, you can still follow this challenge and join in on your own.  The plan is no sugar, no alcohol for the month of January, lifting weights 2-3 times a week, and the rest cardio wherever you can add it, and one free meal a week.

Enjoy the last few days of over-indulgence.