Week of January 11-16. Here’s the deal:
You choose either a.m. or p.m. sessions. 5:30am or 6:00pm for 30 min. sessions. Sign up on the menu to your left – $55 for 5 days, or click here:
Commit to 30 min. workout session daily, plus CLEAN EATING those 5 days…this is just 5 days. Of course, you can do it. Text me or email me to make sure that I have your spot reserved. Group space is limited. TRX have been added to the basement–yay!
The 5:30am group will run a little differently this time than in the past! The 5:30am group will actually start on Sunday at 4:30pm, and then go Monday at 5:30am, Tuesday at 5:30am, skip Wednesday (we will talk more about this later!), Thursday at 5:30am, and finish Friday at 5:30am.
The 6:00pm group will start Monday night, and go every night through the finish on Friday night.