Happy July 4th! Meant to send this out yesterday, but Tropical Storm Arthur had other ideas while I was here at the beach… 🙂
So next week – 5 day boot camp Monday through Friday:
- 5:30am or 6am? – will go with majority here…
- and possibly a 5pm (again will go with majority here, so send me an email or make a comment so I know what you want)
What does this commitment entail? Well, clean eating cleanse for the 5 days as well as 30 min. workouts each day from Monday through Friday. What does the clean eating cleanse mean we eat???
- Nuts & seeds
No sugar, alcohol, gluten, or really anything out of a package…can you handle that?! Of course.