Almost full…

ImageThe 5:30pm group is full, and I cancelled the 6pm in favor of a 5:30am group, which still has 2 spots.  So let me know and make your payment to reserve.  This round the schedule will look like this:

  • Monday, March 31 through Friday, April 4- 5:30am and 5:30pm
  • Saturday, April 5 – 8:30am boot camp at Nation Ford HS
  • (no charge), OR a 10am session at the basement – your choice.
  • Sunday, April 6 -9:00am yoga in the basement with Anastascia from Om Yoga in Baxter and the YMCA
  • Monday, April 7- Wednesday April 9 – 5:30am and 5:30pm sessions

Mark your calendars and start your food plan.  Awesome paleo recipes and ideas on



2 thoughts on “Almost full…

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