Having a food plan for the week=SUCCESS

ImageJust got back from food shopping for the next few days.  A few things I’m going to make for the week: asparagus soup, buffalo chicken (with a little hot sauce) torn and added to salads with pecans and homemade dressing, apples for a morning snack with a handful of nuts, spaghetti squash (did you know you can cook it by throwing the entire squash in a crock-pot and going to work? No water added or anything! When you get home, slice in half, removed seeds, run a fork down it, and top with sauce – yum!), lime in my sparkling water at dinner, greens of course, and then kale and pineapple to add to smoothies.  Or I may make some kale chips too – love those — recipe is posted to the left.

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Posting a “menu” on the fridge helps too when you get home and you are starved and can’t think what to serve.  

 

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