check it out. This is my new go-to. I’ve tried a lot of these recipes and LOVE them. The author used to be a pastry chef at a fancy South Carolina restaurant, so she has figured out how to do this, without feeling too deprived, which I heart.
One word of caution: many of the baking items need to be ordered unless you want to run to Earthfare, Whole Foods, and the health store in Tega Cay. I ordered all of the stuff I wanted at once (like coconut flour and coconut sugar) on Amazon. Tapioca flour can be found at Harris Teeter.
If I sound like a crazy person, I might be…some of the recipes take too much time, and I think – does this woman sleep?! 🙂 Others, like the CHUNKY MONKEY MUFFINS, have become my fav, with a morning coffee, and it keeps my carb/sugar craving at bay. Of course, you can go simple, like a piece of fish or chicken, with a sweet potato and salad. But it takes planning ahead — that’s the KEY!!!